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Keeping The Wheels In Motion – Bike Trainers

It’s pouring rain. It’s below zero. You’ve got no time… Whatever the reason, a bike trainer might just provide the solution so you can get on your bike and get going… Without actually moving. Bike trainers are the device you can call upon to go for a ride whilst keeping your bike in a stationery position – all in the comfort of your home! The trainer is basically a frame into which the bike is placed, using a clamp to lock the rear wheel axle and turn the wheel, which sits on a roller. The roller can then be adjusted to provide more or less resistance.


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